Benefits Of Utilizing Massage Services

Many people have found out how great massage services can make them feel. However, did you know that there are many more benefits than just getting the knots out of your back? Massages can have relatively long-lasting benefits that could definitely be worth your time and money. These benefits include but are not limited to: Boosting Your Immunity Have you ever noticed that when you are really stressed, you seem to get sick? Read More 

3 Things Beyond The Certification It Takes To Become A Massage Therapist

It takes more than professional training and a massage license to make it as a massage therapist. Many massage therapists run their own businesses, or rent out space within a spa or salon in order to offer others their services. If this is the path that you want to take as a massage therapist, you need more than professional training and a massage therapist license in order to succeed as a massage therapist; you need some business knowledge as well. Read More 

Signs That You Aren’t Using The Right Amount Of Massage Lotion

For new massage therapists, there are several specific skills that will take some time to master. Even after you've graduated from a massage therapy program that has included plenty of hands-on instruction, you'll need to figure out what works in the real world. One area to think about is the amount of massage lotion that you're using on your clients. Although you'll sometimes encounter clients who specifically request for you to use a large or a small amount, you'll generally want to use a moderate degree of lotion. Read More 

3 Ways Massage Can Help You Lose Weight

If you have decided to try to lose weight, two of the main lifestyle changes you may be considering are probably increasing your activity level and changing your diet. However, you should also consider treating yourself to regular massages to help you meet your weight-loss goals. A thorough massage with a more aggressive technique, such as a deep tissue massage, can help prevent muscle soreness to keep you working out, increase your metabolism, and improve your digestion. Read More 

Acupuncture 101: 4 Things First-Timers Should Know

Acupuncture is quickly becoming a popular choice for treating a variety of ailments. Whether you are looking to lose weight, quit smoking, or reduce chronic pain, acupuncture is an effective option. If you haven't undergone acupuncture before, you might be wondering what to expect. Fortunately, with these four tips, you will know exactly what to expect and how to prepare for your first acupuncture session: 1. Eat Before Your Session Read More